Showing posts with label aubergine. Show all posts
Showing posts with label aubergine. Show all posts

Wednesday, 8 January 2014

Baked Pasta Rolls/Sideways Canneloni

Hope everyone had an amazing Christmas and New Year!

This recipe is probably the only good thing to have come out of eating nothing but restaurant food for two months (apart from increased fatness-linked winter warmth). My colleagues and I ate at Jamie's Italian on a couple of occasions and enjoyed it - however it's not exactly great for veggies, because although there are a few options which are either veggie already or easily adaptable, nothing is labelled and they are pretty indiscriminate with the Parmesan so you have to just trust the knowledge of your waiter/waitress when it comes to making a choice!

This recipe is an amalgamation of what I ended up eating in Jamie's Italian - which they called Honeycomb Canneloni - and a recipe from Jamie's website called Squash & Spinach Pasta Rotolo. I've picked the best of both worlds when it comes to the filling - half have a spinach and feta filling, half have aubergine and sun-dried tomato. There's no reason why you can't experiment with different stuff, let me know in the comments if you hit on something incredible! I've labelled the recipe steps which relate to the different fillings, so you can ignore one and double the quantity of the other if you like.

Although it's pretty fiddly - I felt like I had 10 thumbs when I was trying to do the rolls - it looks really pretty and is a great variation on boring old canneloni.



Serves 4

What you need

olive oil
6 fresh lasgne sheets (or dried, pre-boiled)
300g fresh spinach
1 onion (chopped)
half a standard-size block of veggie feta
pinch of nutmeg
500ml passata
50g mature cheddar or 25g faux-parmesan
4 cloves garlic, crushed
2 aubergines
a good handful sun-dried tomatoes
a few fresh basil leaves (optional)
salt & pepper

What to do

Aubergine filling - First, slice both the aubergines in half vertically (stalks removed) and score across the cut side in a criss-cross pattern like you would a mango. Place in a baking dish. Drizzle each half with a tablespoon of olive oil (sorry for chronic unhealth but aubergine is such an oil sponge) and place in the oven at 180 degrees for about half an hour until soft all the way through. Set aside to cool.

Spinach filling - While the aubergines are doing, you can be sorting your spinach. Heat a tablespoon of oil in a saucepan and add the onion. Fry until softened and starting to brown at the edges, then add the spinach and put the lid on the pan. Leave for about 5 minutes until the spinach has wilted, then season liberally with salt, pepper and the nutmeg before taking off the heat. Pour off any excess liquid that's come off the spinach.

Aubergine filling - When the cooked aubergine is cool, scrape the flesh out of the skin and mash it with a fork. Cut up the sun-dried tomatoes (I find scissors easiest) and stir them in. Season with salt and pepper. 

Heat a small amount of oil in a large frying pan (So much oil! So many pans! I know, I know) and add the crushed garlic. Wait until it's sizzling but not burning, then pour in the passata. Bring to the boil, then turn off the heat. 

Now for the fiddly part. Lay out one lasagne sheet at a time on a plate or board. It helps to spray or brush the surface with a small amount of oil to stop it sticking. Make sure both your fillings and the feta are within reach.

Spread the lasagne sheet with your chosen filling - alternate fillings when you change sheet to make sure it's half and half - adding a crumbled handful of feta to the spinach one, then roll up like a tiny pasta carpet. Slice each roll into three, and place each roll carefully into the pan with the passata. Place them side by side until the pan is full.

Grate over your cheese of choice and scatter over the basil if you're using. Bake in a 180 degree oven for around half an hour until golden brown.

Serve with garlic bread or a green salad, depending on the degree of January diet austerity you're enforcing.



Saturday, 31 August 2013

Spiced Aubergine and Lentil Filo Pie

We're still riding the healthy-eating horse, and doing pretty well too, but one of the things I've really been missing is pastry. Big, fat, buttery pastry. Definitely one to avoid for the moment. BUT there's hope yet - thank heaven for filo! At about 100 calories a sheet it means a pie is still a pie, but one that won't make me as wide as I am tall. So I've been doing some experimenting, and this recipe is one of the results.

This crispy, flaky, spicy aubergine and lentil offering came out at under 250 calories per serving if made with the dreaded Fry-Light (I've stated oil in the recipe because I don't hate you all, should only add about 350 cals for the whole recipe though if you measure out the 3 tablespoons). Pretty good going, and it's damn tasty as well. It goes well with Middle Eastern-type accompaniments - a tabbouleh or a fattoush salad for example, but equally well with just some green leaves out of a bag if you can't be bothered. And a glass of red.

It's also vegan! Check the packet of the filo pastry just in case, but most brands I've seen are suitable for vegans, including many supermarket own-brands.


Serves 4 - don't forget to leave time for the filling to cool! 

What you need

1 large aubergine
1 400g tin cooked brown or puy lentils
As many sheets as you like of ready-made filo pastry - I used 6
2 medium sized onions (chopped)
1 400g tin chopped tomatoes
2 cloves garlic (crushed)
thumb-sized nubbin of ginger (grated or just bunged through the garlic crusher)
1/2 tbsp dark brown sugar
3 tbsp olive oil (or other weapon of choice)
2 tsps fennel seeds (plus extra to scatter over)
1 tsp ground coriander
1 tsp ground cumin
1 tsp cayenne chilli powder
salt and pepper to taste

What to do

Turn the oven on at 180 degrees. Chop the aubergine into smallish cubes, toss in 1 tablespoon of the oil and transfer to a baking dish. Put in the oven to roast while you carry on with the rest - it will want to be in for about 20 minutes, but keep checking it.

Heat the other tablespoon of olive oil in a large saucepan, and add the chopped onion, garlic, ginger, coriander, cumin and chilli powder. Put the lid on so that it all just sweats together rather than browning too  much.

Grab a frying pan and put on a high heat. Add the fennel seed to the dry pan and dry-fry them for a couple of minutes until they're brown and smelling all fennel-y, then add to the onion and spice mixture.

Once the onions etc. are translucent and starting to brown in places, add the chopped tomatoes and the lentils, having poured off the liquid from the lentil tin. Your aubergine will probably be roasted enough now, so slap that in too. Add the brown sugar, and season with salt and pepper.

Allow the pie filling to cook down over a medium heat until it's thickened. You can mainly just go off and do something else at this point, just come back every once in a while to give it a bit of a stir. It will probably take about 15 minutes for the mixture to reduce to pie-filling consistency. Once it's done, the filling will need some time to cool down. If you add the hot filling straight to the pastry, it will just go into a soggy mush. Spread it out on something so it cools quicker and it should be alright after about half an hour.

Grab a shallow baking dish and layer up 3 (or more if you like) sheets of filo pastry, brushing each sheet with some of your remaining tablespoon of olive oil (or spray with you-know-what). Spread over the filling, then finish up with a further 3+ layers of filo to form the top layer, still brushing each one with oil.

Scatter some fennel seeds over the top, and put in the oven for 25 minutes until the pastry is golden brown.

Enjoy!




Thursday, 24 January 2013

Aubergine and Feta Tart

I'm afraid this is the complete antithesis of health, involving copious amounts of cheese, oil and pastry, so if you're on a January health kick, STEP AWAY.
However, for those of us who appreciate a bit of winter padding to stave off the cold, this tart is about the most delicious thing you can do with an aubergine. 
I adapted this from a recipe in Nigel Slater's Kitchen Diaries II (which came free in the paper - good old Observer) - http://www.amazon.co.uk/dp/0007256035 - and it normally serves four people, but because me and my boyfriend are pigs, we just ate the lot between the two of us. Judge us or follow suit, your choice. Enjoy!

Veggie feta sourcing tip - check the label just to make sure, as supermarkets change suppliers and recipes all the time, but Sainsburys Taste the Difference feta is veggie, as are Tesco and Co-op own brand.



What you need

3 medium aubergines
150g vegetarian feta 
few sprigs of fresh thyme
2 cloves garlic
1 320g sheet puff pastry (bought or, if you think you're 'ard enough - I'm not - home made)

What to do

First of all, pop two of the aubergines into the oven at 200C. They want to be left whole, but puncture them with a fork first or they might explode all over your oven, and nobody wants that. Leave them in for half an hour until they're soft and crinkly, then take out and let them cool down enough to handle.

Meanwhile, roll out the pastry onto a baking tray and score it with a knife a couple of inches from the edge - like a massive vol au vent. Put the pastry in on the shelf below the aubergine until brown - normally about 15 - 20 minutes. When done, leave to cool (don't worry about having a kitchen full of cold pastry and cold aubergines, it's all going to go back in the oven in a bit) then flatten the middle bit where you haven't scored with the nearest utensil to hand.

Crush the 2 cloves of garlic, fry off briefly until light brown, then take off the heat. The two cooked aubergines should now be cool enough to handle, and the skin should come off really easily with your hands. Cut the flesh into chunks, add with the garlic into a bowl, and mash it with a fork (or a stick blender if you have such a thing) into a pâté-like consistency.

Slice your remaining aubergine quite thinly and fry the slices until golden, which unless you have a giant pan will probably have to be in batches. Aubergines are infamous for soaking up a ridiculous amount of oil, and my way round this is to brush the actual slices with oil rather than oiling the pan. 

Now, assemble your tart! Spread the garlicky aubergine paste over the flattened middle bit of pastry, then lay on your aubergine slices in a visually pleasing manner. Crumble over the feta and add the sprigs of thyme.

Pop it in the oven (still at 200) for 10 - 15 more minutes, enough for the feta to soften and brown a bit.

Done! Hope you give it a try!